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Yoga at sunset on a Goa beach (Agonda, South Goa), illustrating the beach-yoga stays around Mandrem

Mandrem Beach guide · Hotels and stays

Where to stay in Mandrem Beach

Ashiyana Yoga Retreat, Mandrem Beach: Location and hotel guide

A long-running yoga and wellness retreat set in a palm grove on Mandrem Beach, with huts, suites, yoga shalas and an Ayurvedic spa. It suits guests who want a structured, quiet stay.

Palm grove on Mandrem BeachYoga retreat₹₹₹

Updated

Photo: Dennis Yang from San Francisco, CA, USA · CC BY 2.0

The short answer

Ashiyana Yoga Retreat: what visitors should know first

Choose it if yoga, rest and a calm beach are the point of the trip. It is a retreat rather than a conventional resort, so check the current programme, room types and season before booking.

History and context

The story behind Ashiyana Yoga Retreat

Ashiyana's website states that it has been running retreats for 19 years; it does not give a founding date. Its other centres are in Brazil and Spain.

Useful facts

Ashiyana Yoga Retreat facts at a glance

Location
Palm grove on Mandrem Beach
Stay style
Yoga retreat with huts and suites
Location trade-off
Quiet and beachside, but sandy paths
Best suited to
Yoga students, solo travellers, couples
Origins
Retreats for 19 years, per its site
Operator
Ashiyana, with centres in Goa, Brazil, Spain

Why it matters

Why Ashiyana Yoga Retreat is worth your time

Ashiyana's website says it has been running retreats for 19 years, and that it is one of three centres in Goa, Brazil and Spain. That makes it one of the longer-running wellness stays on Mandrem Beach and a good example of why the village became known for yoga rather than parties.

For a traveller the value is predictability. A retreat that has run for years has a settled routine, experienced teachers and a clear sense of what a stay involves, which suits people who do not want to arrange their own days. It is a solid choice for solo travellers, couples and friends who want rest, with the caveat that it is not aimed at guests who want a lively evening scene.

Highlights

What not to miss

  1. 01

    Twice-daily yoga

    Classes with optional one-to-one sessions and breathwork.

  2. 02

    Palm-grove setting

    Huts and suites among palms, close to the beach.

  3. 03

    Teacher training

    Courses and retreats run through the season.

Plan your visit

How to experience it

Ashiyana is built around a daily rhythm. Its own website describes yoga holidays with twice-daily classes, with optional one-to-one yoga, meditation and breathwork, and retreats and teacher-training courses run through the year. A stay here is therefore a programme, not just a room, so agree on the package and the level of class before arriving.

The third-party listing for the hotel describes five yoga shalas, an Ayurvedic spa and sattvic cuisine, with accommodation from basic beach huts to suites, all within walking distance of the sea. Details differ between sources, so ask the retreat which room type suits you and what the food options are, particularly for allergies and for older guests who prefer simpler meals.

If you are not a regular yoga student, say so when booking. A good retreat will place you in a gentler group, and many guests use the days simply to rest, swim and walk the beach. Older travellers should ask about early starts, seating in the shala, and how far the room is from the dining area.

Plan with confidence

Before you book the room.

  • Check the current retreat dates and packages
  • Ask which room has the easiest access
  • Tell staff your yoga experience
  • Confirm meal options and allergies

Know before you go

Timing, access and comfort

Area
Palm grove on Mandrem Beach
Time needed
Overnight or a week
Best time
November to March
Walking level
Moderate
Senior comfort
Accommodation ranges from simple beach huts to suites, and paths are sandy, so ask for a ground-floor room with easy access. Yoga is at your own level, but morning sessions begin early.
Tickets and access
Non-guests are normally not admitted. Book direct, ask whether drop-in classes are possible and check which rooms and meals are included in your package.

Best for

Plan it with

Book with confidence

Check rates at Ashiyana Yoga Retreat

Compare room types, cancellation terms and breakfast before you book. Ask for a ground-floor or lift-access room if anyone finds stairs hard.

Affiliate link — we may earn a commission at no extra cost to you. Prices are live on the partner site.

Travelling with parents?

Accommodation ranges from simple beach huts to suites, and paths are sandy, so ask for a ground-floor room with easy access. Yoga is at your own level, but morning sessions begin early.

Raahzo can arrange an arrival or day companion who handles tickets, queues and pacing, and keeps the family updated.

See concierge support

FAQs

Is Ashiyana only for yoga students?

No, but it is built around yoga. Say what level you are when booking and ask about rest-only stays.

Does Ashiyana serve vegetarian food?

Listings describe sattvic cuisine. Ask the retreat what is included and whether you can order other dishes.

Is the beach close?

Its website places the centre on Mandrem Beach and a hotel listing says it is within walking distance of the beach.

Sources and further reading

Timings, fees and access rules change. Recheck with the official source before you travel.

Continue exploring

More hotels and stays in Mandrem Beach

Between Mandrem Creek and Mandrem Beach

Elsewhere ₹₹₹₹

A family-owned guesthouse of renovated 19th-century Indo-Portuguese houses and creek-side tents on a spit of land between a saltwater creek and the sea in Mandrem. It suits guests who want quiet, space and a self-catered feel.

  • Overnight or longer
  • Dry season
  • Heritage beach houses

Build this into my trip

Share dates, who is travelling, comfort level and budget. We reply with an honest plan and quote.

Live prices, opening hours and hotel availability change — we confirm everything before you pay.

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