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Tofu scramble, an illustrative breakfast dish; not the cafe or its food

El Nido guide · Food and restaurants

Eat El Nido well

Blend & Grind, El Nido: What to eat and visitor guide

A cosy cafe in Corong Corong, near the beach, open from early morning. Tofu scramble, smoothie bowls and vegan pancakes are the dishes reviewers mention.

Pops District, Barangay Corong Corong, El NidoCafe, tofu scramble₹₹Vegan options

Updated

Photo: Wikimedia Commons contributor · CC BY 2.0

The short answer

Blend & Grind: what visitors should know first

Good for a breakfast before a boat tour, particularly if you are staying on the Corong Corong side of the bay. Vegan dishes are marked, but the cafe is not fully vegan; confirm hours.

Diet

What we checked

  • Vegan options. The menu clearly marks vegan dishes, alongside others that are not vegan. Checked November 2026 · Source

Menus and kitchens change. If you follow a strict diet or have an allergy, confirm with the restaurant before you order.

Useful facts

Blend & Grind facts at a glance

Location
Pops District, Corong Corong
Dining style
Cosy cafe, outdoor seating
Price signal
Mid-range
Signature order
Try: tofu scramble or vegan fried rice
Diet note
Marked vegan dishes; not fully vegan
Good for
Early breakfasts, vegans

Why it matters

Why Blend & Grind is worth your time

Many island-hopping tours leave early, and breakfast options in El Nido can be thin for vegetarians. A cafe that opens at 6 am and has a marked vegan list fills that gap, particularly for families staying along Corong Corong.

It also helps with portion sizes and flexibility. Reviewers describe generous plates, and staff who adapt dishes, which helps when a relative needs a milder or simpler version of what is on the menu.

Highlights

What not to miss

  1. 01

    Tofu scramble

    The most mentioned dish on Spinach.

  2. 02

    Oat milk

    Available for coffee and shakes.

  3. 03

    Early opening

    Listed from about 6 am, useful before boat tours.

Plan your visit

How to experience it

Blend & Grind is a small cafe that Spinach rates as outstanding for vegans, with roughly five to ten clearly marked vegan dishes. The tofu scramble is the most mentioned order, and a fried rice with vegetables and tofu is also recommended. Smoothie bowls and vegan pancakes are popular for breakfast, and oat milk is available for coffee and shakes.

HappyCow lists it in Pops District with a vegan fried rice and vegetable spring rolls. Because the menu is not exclusively vegan, ask staff to confirm egg and dairy in any dish.

Staff are described as knowledgeable and willing to adapt dishes that are not marked vegan. The early opening hours make it a practical stop before a morning boat departure.

Plan with confidence

Small checks that make a better meal.

  • Confirm opening hours
  • Ask about egg and dairy in each dish
  • Arrange tricycle transport from town
  • Order before tour departure time

Know before you go

Timing, access and comfort

Area
Pops District, Barangay Corong Corong, El Nido
Time needed
About 1 hour
Best time
Breakfast
Walking level
Easy
Senior comfort
Spinach lists outdoor seating and free Wi-Fi. Corong Corong is a short ride from El Nido town, so older travellers should plan a tricycle there and back rather than walk in the heat.
Tickets and access
Walk-in dining; no booking is mentioned. Spinach lists daily hours from about 6 am to 11 pm and accepts cards and mobile pay. Please confirm hours before you go.

Best for

Plan it with

Plan the practical part

Hotels near Blend & Grind

Staying close keeps journeys short — useful for early starts and for anyone who tires quickly.

Affiliate link — we may earn a commission at no extra cost to you. Prices are live on the partner site.

Travelling with parents?

Spinach lists outdoor seating and free Wi-Fi. Corong Corong is a short ride from El Nido town, so older travellers should plan a tricycle there and back rather than walk in the heat.

Raahzo can arrange an arrival or day companion who handles tickets, queues and pacing, and keeps the family updated.

See concierge support

FAQs

Is Blend & Grind vegan?

Not fully. Spinach lists five to ten marked vegan dishes, and the cafe also serves other items.

Where is it?

In Pops District, Barangay Corong Corong, near the beach.

Is it open for breakfast?

Yes, Spinach lists it opening from about 6 am; confirm first.

Sources and further reading

Timings, fees and access rules change. Recheck with the official source before you travel.

Continue exploring

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  • 30 to 45 minutes
  • Lunch or early evening
  • Falafel wraps
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A long-listed cafe on Serena Street serving seafood, salads, steaks, pizza, spaghetti, homemade bread, cakes and fruit shakes. HappyCow notes it can adapt vegan dishes.

  • 1 to 1.5 hours
  • Seafood and pizza cafe
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  • Indian
  • About 1 hour
  • Lunch or an early dinner
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